Wednesday, November 30, 2011

Wellness for Peace Tip: Take Healthy Snacks to Replenish Energy on Rigid Trainings

"Some of the best snack foods include peanut butter, nuts, whole-grain crackers, pretzels, sunflower seeds, granola bars, orange slices, bagels, graham crackers, string cheese and raisins. Tomato juice and chocolate milk also make excellent snacks!

'via Blog this'Healthy Snacks and Nutrition for High School Athletes - High School - Yahoo! Sports: