Wednesday, December 21, 2011
Healthy Body Tip: List of Vitamins, Minerals and Amino Acids that Support Healing
Neal M. Blitz, D.P.M., F.A.C.F.A.S.: What Vitamins Should You Take Before Surgery?:
"Vitamin C: Necessary to build and rebuild collagen throughout the body. Vitamin C is also a powerful antioxidant that supports the immune response.
Vitamin A: Supports immune system functioning and aids collagen strength. Also required for bone development.
Zinc: An essential trace mineral used in enzymatic reactions involved in tissue and wound healing, regeneration and repair.
Vitamin K: Aids the natural blood clotting response and is important for bone health.
B-Vitamins: Cellular metabolism, tissue repair and immune support.
Vitamin D & Calcium: Important for bone health.
Magnesium: Mineral involved in approximately 300 biochemical reactions.
Amino Acids (L-Arginine, L-Glutamine): Two key amino acids for wound repair and immune function."
'via Blog this'
Vitamin A: Supports immune system functioning and aids collagen strength. Also required for bone development.
Zinc: An essential trace mineral used in enzymatic reactions involved in tissue and wound healing, regeneration and repair.
Vitamin K: Aids the natural blood clotting response and is important for bone health.
B-Vitamins: Cellular metabolism, tissue repair and immune support.
Vitamin D & Calcium: Important for bone health.
Magnesium: Mineral involved in approximately 300 biochemical reactions.
Amino Acids (L-Arginine, L-Glutamine): Two key amino acids for wound repair and immune function."
'via Blog this'
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