Wellness Tip for Peace: Friends are forever. Honesty to your thoughts and politeness to communicate can keep it stable.

It is presence even in absence, instead of absence even in presence. We are all busy and erratice because we have to work for our living. We are lucky enough if we have a friend or set of friends who are there for us when we need them. To keep the friendship away from malicious intention and impurities requires deep honesty, and the most effective way to say our innermost thoughts in a manner that our friends wants it to be. Guarding our emotions not to hurt our friend is ok but sometimes we cannot help it, especially if it will already requires us to sacrife our principle or "what our conviction" to certain issues are. We do not need to lose our self just to keep a friend because later on, this filed-up emotion of irritation will erupt like a volcano! So say it, be firm with it, BUT before you do it, know deeply the personality of your friend. Usually the easiest way to know a friend's principle is to ask them a hypothetical question, the first answer that he/she utters without reservation is actually the thought that he/she has. Well, only you knows if your friend is lying or not. But you will know on the extemporaneous and outright answer that your friend will utter! Be sensitibe and always check your presence of mind and not just the presence of your spirit in the situation.

Wellness Tip for Peace: Love by nature is complicated because our personalities are also complicated. Survive the course, be still and enjoy it!

One practical advice is to take away emotions, and you will be at peace. But that is only intended for robots, because even humanoids can get hurt. Emotions makes us alive! Loving is a very good emotion, and also the worst emotion if not handled very well. It is the most passionate and the hottest of all the emotions available. The amount of love that a person gives varies according to his/her personality. The personality which is basically dimensional in nature as a by-product of the person's DNA, environment and choices made. That's why love, literally is complicated. Relax and find ways to work on it. Learning how to love will make you busy, alert, and smart. In fact, it can release the best and worst in you. Come to think of it, love teaches us how to survive life, literally, in the practical sense of it!

Wellness Tip for Peace: In every dark corner, we need light. Be the light. You shine because they need you!

What is ironic can work to your advantage. Lights can be seen because there's darkness. If you are enlightened and you carry your wisdom to solve even the most darkest situation, you will shine. Maintain the purity of your heart and the light of life will pass through to enlighten the pathways of others who are lost. Take time to lead others who needs your guide. Be firm, clear and direct to the point. Do not nurse their emotion like a nanny, but teach them to be a leader, independent and emotionally stable. Take care of your thoughts and keep it clean, free from the harmful radicals found in our planet. Detoxify, de-stress, and be ready to open your heart to love humans and animals for what they are. Inspire everyone to embrace the culture of peace. Do not be passive, do not be aggressive, but be peacefully active in deeds! You can do it! Trust your light and keep it!