Saturday, October 3, 2015

TIP: STAY TAMED NOT WILD. Do not let hormones rules your mind

While the nervous system uses neurotransmitters as its chemical signals, the endocrine system uses hormones. The pancreas, kidneys, heart, adrenal glands, gonads, thyroid, parathyroid, thymus, and even fat are all sources of hormones. The endocrine system works in large part by acting on neurons in the brain, which controls the pituitary gland. The pituitary gland secretes factors into the blood that act on the endocrine glands to either increase or decrease hormone production. This is referred to as a feedback loop, and it involves communication from the brain to the pituitary to an endocrine gland and back to the brain. This system is very important for the activation and control of basic behavioral activities, such as sex; emotion; responses to stress; and eating, drinking, and the regulation of body functions, including growth, reproduction, energy use, and metabolism. The way the brain responds to hormones indicates that the brain is very malleable and capable of responding to environmental signals. http://www.brainfacts.org/brain-basics/cell-communication/articles/2012/hormones-communication-between-the-brain-and-the-body/

TIP: CLAIM YOUR FREEDOM. Know what holds you and educate yourself to release you from the bondage of fears

Fears are brought by ignorance. No one is born to fear something. Our mind was just programmed to fear because of the way we were raised. Fear are also brought about by traumas we encountered during the course of our lifetime. Heal your traumas and you will end your fear

TIP: STAY POSITIVE because negativity, gossiping and complaining will hinder your chances for success

Negativity affects the general feeling of a workplace as well; one person with a bad attitude can bring many other people down, and too many negative workers will make a workplace toxic. In addition to affecting others, negativity will also stop you from succeeding yourself. If you are never happy about your job, you will fail to reap any positive benefits besides a paycheck. You may also become overly paranoid because you think everyone is out to get you. Lastly, having a negative attitude might stop you from taking a risk like applying for a job that you would really enjoy, or learning new skills that would help you with your career.

#WED is Wellness in Environment Day TV show copyrighted in 2010 conceptualized & hosted by AmbassadorZara Jane Juan Wellness Pilipinas International News & Media Network

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