8 Secrets for Younger Looking Hands | ThirdAge: "Eat Your Veggies and Take Your Vitamins
Rough skin on your hands along with brittle nails often signals that you're not getting enough vitamins and minerals. Supplements can't take the place of a healthy diet, but they can boost your daily intake of the nutrients you need. Heed your hands' warning signs that you're depriving yourself of the good nutrition you need for overall health and vitality."
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