8 Secrets for Younger Looking Hands | ThirdAge: "Exercise Your Hands
Finally, your hands need exercise just as the rest of your body does. Particularly if you have arthritis or if it runs in the family, make every effort keep your hands and fingers agile. The bonus payoff is that you'll also ward off as much as possible the gnarled look of swollen joints. Playing the piano or another musical instrument can help and so can knitting and crocheting or simply wiggling your fingers and then clenching and opening your fist. You can also buy a "squeeze ball" at any drugstore. You'll be strengthening your hands and making them look a whole lot better at the same time!"
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