fCAT: innovative peace leadership: Wellness Tip: Jalapenos are great for your metabolic rate because they contain a beneficial chemical called capsaicin, which is thought to boost your metabolism and help you to feel fuller for longer. Interestingly, another perk to eating hot foods containing capsaicin is that they trigger the release of endorphins and can leave people with a feeling of euphoria. Alternative: if you’re not a fan of jalapenos, you could choose other hot peppers that contain capsaicin, such as cayenne pepper or chili flakes.

Sunday, August 18, 2013

Wellness Tip: Jalapenos are great for your metabolic rate because they contain a beneficial chemical called capsaicin, which is thought to boost your metabolism and help you to feel fuller for longer. Interestingly, another perk to eating hot foods containing capsaicin is that they trigger the release of endorphins and can leave people with a feeling of euphoria. Alternative: if you’re not a fan of jalapenos, you could choose other hot peppers that contain capsaicin, such as cayenne pepper or chili flakes.

Jalapeno | 5 Kinds of Food that Boost Metabolism - Yahoo! She Philippines: "Jalapenos are great for your metabolic rate because they contain a beneficial chemical called capsaicin, which is thought to boost your metabolism and help you to feel fuller for longer. Interestingly, another perk to eating hot foods containing capsaicin is that they trigger the release of endorphins and can leave people with a feeling of euphoria.
Alternative: if you’re not a fan of jalapenos, you could choose other hot peppers that contain capsaicin, such as cayenne pepper or chili flakes."

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