Wellness Tip for Peace: When heat increase, impurities falls off and we make the best of steel. Thus, flexibility under pressure makes our virtue more solid and firm

This also goes along with the process of ageing, and not unless we go back to our age of innocense, we will not enjoy the coming of old age. We had life, the best of it, or the worst of it, and still we come out alive! A proof that we are not disposable into one's eye, but is a steel that was purified by the heat of time. Pressures made us harder, braver, and wiser. That is why we are ready to face the coming of the eventual end of our maturity. When we already gained enough wisdom from what we had in life, that is also the opening of the door of going back to our innocense. Do not resist it, if you feel that you are reminiscing the past, yet you still have the zest to go forward and see the future. Like caught in the middle of timeline, it's either you want to get old, or you want to be young forever. Keep calm, stay focus, be attuned with yourself and avoid loud and obnoxious people, because they are vexations to your spirit. In this moment that you've reached the middle of your timeline, or maybe near the end of the line, cherish the moment, recall the good memories, and forgive the bad ones. You deserve to be here where you are right now because you are GREAT! You did your job very well in this small planet, and you did it according to your capacity and talents and blessings (good and bad) that you got. You've used your talent, skills and intelligence wisely. Whatever it is that you were not able to do yet, PRAY that God consider giving you another chance. Submit yourself to prayer and wait for the blessings to come. Because if the prayer is good for your soul, it will be granted, if not God will be the one to find the way not to make it happen. So enjoy every moment of your life now as you submit yourself to God like a child ready to be there where God wants you to be, with full trust and obedience. No regrets, no worries because you know that everything happens because you did your best and God took over the rest.