10 Ways to Beat the Blues | ThirdAge: "Try Something New
Whether trying a new dish for dinner, or a listening to a new playlist on your way to work, variation in your daily routine can help the blues. "When you're unhappy, known things, familiar things lose their appeal. Novelty, on the other hand, becomes more attractive," explains Piotr Winkielman, psychology professor at the University of California San Diego."
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