Thursday, February 6, 2014

WELLNESS TIP: MAKE A RIGHT DECISION BASED ON ONE GOOD REASON. TRUST YOUR INSTINCT! "Your gut, your instinct, or your intuition is helping you come to a conclusion based on heuristics (the fancy way to say rules of thumb) that your brain has absorbed as a result of time, experience and evolution."

5 Secrets to Better Life Habits: "When you go with your gut, you’re not just working off emotion; you’re actually disposing of information that your brain instantly and intuitively deems unnecessary. In other words, you’re unconsciously separating the wheat from the chaff in order to make a lightning-fast decision. (It’s how baseball players, for instance, know to catch a ball). Gigerenzer tells us that the theory that you can make a right decision based on one good reason, rather than many, is dubbed “take the best.”"



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