Wellness Tip for Peace: Stay away from peole that will make you angry, Keep distance to those who kill your character. Protect your personhood.

Peace is kindness but not stupidity. Uncontrollable anger is bottled up frustration to the person whom one expect to provide what he/she wants. Another reason is chemical reaction and/or personality clash. Let time heal the wounds and let nature take its natural course. What is important is you do not lose your personhood, your dignity as a human being. Take time to study the person from afar, and learn from your mistakes on what went wrong to the relationship. The differences maybe cultural, not personal. There was miscommunication, because everything happened in a rush. Maybe both of you are not ready to meet yet, because you are not on the same page. Maybe both of you are pressured on what the sociey expect things should be. You can analyze the whole situation from start until now, and you will know on what is the real conflict that made the two of you fight. The soultion, is to make a phone call to the person and tell him/her what you need, and not on what you want. Make him/her understand your needs without demands. Appreciate the person for being there for you. Boost his/her morale and confidence sincerely by telling him/her on what made you happy when you are with him/her. Ask yourself, can you live without this person? Your answer maybe, yes. But ask yourself again, do you choose to live without this person for the rest of your life? If your answer is NO, then, do something with your anger. Do not kill him/her in your heart