Fish with omega-3 oils such as salmon, sardines or mackerel,
Flaxseed, Oatmeal"
Thursday, November 3, 2011
Tips: Certain foods can help with cholesterol management. What are the Foods to Eat?
"Increase your intake of soy products such as tofu, soy milk, soy protein powder and soy/veggie burgers. Other items for your shopping list: Fruits, Vegetables, Lentils and dried beans,
Fish with omega-3 oils such as salmon, sardines or mackerel,
Flaxseed, Oatmeal"
Fish with omega-3 oils such as salmon, sardines or mackerel,
Flaxseed, Oatmeal"
