Sunday, June 22, 2014

Include Tumeric in your diet as it protects brain cells & skin cells from free radical damage, improving concentration & slowing the formation of wrinkles

7 Foods that Fight Aging | Healthy Living - Yahoo She Philippines: "Turmeric's warm peppery flavor adds depth to smoothies, vegetables, and eggs. Add a dash of ground turmeric to an almond milk, banana, and raw honey smoothie, pan-fry organic eggs in coconut oil and toss in ground turmeric, or sauté kale in coconut oil and turmeric."



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