fCAT: innovative peace leadership: WELLNESS TIPS TO FIGHT PROSTATE CANCER: Eat Tomatoes Tomatoes are considered to have anti-cancer properties, mainly due to their antioxidant content, but more specifically, their lycopene content. This type of carotenoid is what gives tomatoes their colour, but one laboratory study has shown that lycopene (which has a higher presence in cooked tomatoes than other red fruit and vegetables) interrupts cancer's ability to connect with and attach to the blood supply. The study at the University of Portsmouth, published in the British Journal of Nutrition, suggests that getting a sufficient amount of lycopene could intersect the growth of cancer. - 5 best foods for men