Monday, January 2, 2012

Wellness Tip: Wear Something Red. "Red is a positive colour which, on a grey day, can really help brighten and lift up your mood"

Significance of the colour red in your life - Hindustan Times: "Red as a colour, says Dr Ramesh Kaushal, Reiki grandmaster, has the kind of energy and vibration that makes you feel confident. "It is a powerful colour that immediately connects you very differently to your environment," he says. "In fact red as a colour is recommended to people who might lack confidence. Red has the kind of energy that immediately peps you up." It's a sure-shot mood-lifter, agrees Dr Deepti Dhara, naturopath at Tulsi Holistic Centre, Kamla Nagar, Delhi. "Red is a positive colour which, on a grey day, can really help brighten and lift up your mood," she says. That's because red has a positive effect on your body, says wellness expert and Brunch columnist Dr Shikha Sharma. "Red is the colour of the mooldhara (root) chakra located at the base of the spine, which connects you to the outer world," she says. "It makes you industrious and increases your energy levels. Red also has great healing properties. For example it is recommended to treat degenerating bones.""

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